Side Plank Challenge in this Move of the Moment!


Who knew there were so many ways to do a #sideplank?! Challenge yourself and step through these levels with me - you got this!!


If you reach a level that is too challenging for now, go back to the previous level and hold that one. Each time, try to hold the next level a little longer until you can do it easily then you're ready to progress! Questions? Just ask!


#fitness #plankchallenge #athomeworkout #core #strongcore #strongwomen #exercisemotivation #healthyliving

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