Playground Fitness with your littles!


When I find a playground with turf I just want to roll around and play with my kids! They don't know that I'm also sneaking in a minute here and there of precise movements to challenge my body, but it sure pays off!

What's your favorite exercise to sneak in at the playground?


Not feeling like extending any effort? How about some stretches? Ask your kids to sit with you and show you a stretch! From my experience, you may not want to try everything they offer, haha! They are so much more bendy than we are!

#fitness #playgroundfitness #playground #outdoorworkout #playwithyourkids #fitnessanywhere

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