Move of the Moment: Spiderman Burpees w Levels


You love a regular burpee, right?! Well, love to hate them maybe for some of you 🤣


In this M.O.M. we're changing it up and adding some hip work from the plank. Levels included so beginners to advanced can all enjoy more burpees, haha!


If you're pregnant or newly postpartum, but looking to add in more exercise send us a message and we'll send you alternative moves!!

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