Ditch the standard burpee with this Move of the Moment: Spiderman Burpees (w Levels!)


You love a regular burpee, right?! Well, love to hate them maybe for some of you 🤣


In this M.O.M. we're changing it up and adding some hip work from the plank. Various levels included so beginners to advanced can all enjoy more burpees, haha! You're so welcome ;)


If you're pregnant or newly postpartum, but looking to add in more exercise just send us a message and we'll send you alternative moves!!


https://youtube.com/shorts/3LFzX9uiQ9Q


#fitness #fitnessjourney #fitmom #homegym #homeworkout #coreworkout #toughworkouts #shortworkouts #moveofthemoment


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