Healthy Happy Journeys Logo
Healthy Happy Pregnancy Logo

Healthy Happy Pregnancy

  • Pregnancy Series

  • About Us

  • Blog

  • Contact

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Recipe
    • Fitness
    • Inspiration
    Search
    Quick Beginner to Intermediate Vinyasa Flow
    Jennie Monteith
    • 4 days ago
    • 1 min

    Quick Beginner to Intermediate Vinyasa Flow

    Want to be more flexible, reduce back pain and tension in the back of the body and have a stronger core? Stronger, more defined arms?...
    0 views0 comments
    KILLER CORE in UNDER 10min!
    Jennie Monteith
    • Jun 16
    • 1 min

    KILLER CORE in UNDER 10min!

    You read that right! This workout is under 10min and it packs a punch! Jump right in with me and FEEL THE BURN now and tomorrow! If...
    0 views0 comments
    First Trimester Prenatal Yoga with your PREGNANT trainers!
    prosperingwellness
    • May 5
    • 1 min

    First Trimester Prenatal Yoga with your PREGNANT trainers!

    For a limited time only, check out a yoga video from our First Trimester Series that is great for every fitness level. What are some of...
    0 views0 comments
    Blooper Reel from our Healthy Happy Pregnancy Shoots!
    prosperingwellness
    • Apr 29
    • 1 min

    Blooper Reel from our Healthy Happy Pregnancy Shoots!

    We had a blast filming Healthy Happy Pregnancy, but boy were there some trials along the way and lots of funny out-takes! So, of course,...
    0 views0 comments
    Third Trimester TABATA Workout - Short yet Challenging for ANY MAMA!
    Jennie Monteith
    • Apr 13
    • 1 min

    Third Trimester TABATA Workout - Short yet Challenging for ANY MAMA!

    Enjoy this short TABATA workout for all our third trimester mamas out there! After you sweat and fall in love with us, join us on our...
    1 view0 comments
    prosperingwellness
    • Apr 6
    • 1 min

    Back Stretches for Pregnancy to Ease Pain and Stress!

    We all know how hard your back is working to support your growing baby and do all that you ask of it each day. Taking time to open the...
    1 view0 comments
    prosperingwellness
    • Mar 30
    • 1 min

    Sleek, Toned Legs in 10min with Pilates for Every Level!

    Short and sweet, but we promise you will feel longer and leaner in just 10 minutes! This video is great to add onto the end of a cardio...
    29 views0 comments
    Pregnancy and Fitness - What can I do?
    Jennie Monteith
    • Feb 22
    • 1 min

    Pregnancy and Fitness - What can I do?

    Even when pregnant, you can improve your cardiovascular fitness and overall health plus create habits that will benefit you and your baby!
    9 views0 comments
    • Pinterest
    • LinkedIn
    • Instagram
    • Facebook
    • Twitter
    • YouTube

    The information on this website is provided to you for educational and informational purposes only. It is being provided to educate you about health and how your diet impacts your health and as a self-help tool for your own use. This information is to be used at your own risk based on your own judgment. Always consult your physician prior to starting any exercise or nutrition plan. 

    ​

    ​