There are a million books for pregnancy, but these are by far my TOP two! These books are full of science, nutrition and heavily researched data that will help you have a healthy, informed and very educated pregnancy. These will set you up for labor and a healthy postpartum as well. ⁠ ⁠ My favorite labor/delivery and postpartum books! ⁠ ⁠ Nourishing Traditions - this is great for all things from holistic pregnancy advice, labor, breastfeeding, child development and even na

Let that sink for just a minute....if this process feels hard, overwhelming and all-consuming initially - that's because IT IS. Stick with it, mama, and it WILL get easier! You'll still be putting in the time, but instead of feeling sore and tired, you'll be spending time alone with your baby that NO ONE else gets and it will feel AMAZING! ⁠ ⁠ Trust us, we've been through it all!⁠ ⁠ Check out our stories and please feel free to message us for more support! 🥰⁠ ⁠ #motherhood #

How true is THIS?! Every ounce is pure gold to that sweet baby and the process nourishes both of your bodies. Total #winwin Happy Breastfeeding Week, Mamas! #motherhood #pregnancy #momlife #baby #pregnant #nursing #momtobe #maternity #normalizebreastfeeding #newmom #breastfeeding