Second Labor If you read my first labor experience then you will probably understand why I decided to do almost everything opposite...

Thank you mom for all you do and have done for us as we grow into motherhood ourselves. Plus a reminder of what it's really like to be a mom

We had a blast filming Healthy Happy Pregnancy, but boy were there some trials along the way and lots of funny out-takes! So, of course,...

There are a million books for pregnancy, but these are by far my TOP two! These books are full of science, nutrition and heavily...

I love this quote because it really does change when you become a mother. You were always thinking about your goals, to do list and...

Let that sink for just a minute....if this process feels hard, overwhelming and all-consuming initially - that's because IT IS. Stick...

How true is THIS?! Every ounce is pure gold to that sweet baby and the process nourishes both of your bodies. Total #winwin Happy...

Today's Mantra....repeat and repeat.

Are you trying to increase your flexibility and someday touch your toes again? You may not be able to touch them today, but reach anyway!...

Sometimes it feels like as mothers we are walking on a tight rope....even a small pull or push in one direction will throw us off. When...

I don’t know about yall, but when I was pregnant, everyone around me wanted to share their horror stories….I guess no one wants to say it...