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Gonna get a little personal here, but I have a feeling there are other mamas out there that need to hear this! The past two weeks have...

I love this quote because it really does change when you become a mother. You were always thinking about your goals, to do list and...

For a limited time, get 50% off any Healthy Happy Pregnancy trimester or full pregnancy series using code SUMMER at...

Let that sink for just a minute....if this process feels hard, overwhelming and all-consuming initially - that's because IT IS. Stick...

How true is THIS?! Every ounce is pure gold to that sweet baby and the process nourishes both of your bodies. Total #winwin Happy...

Today's Mantra....repeat and repeat.

You may not be able to touch them, but reach anyway! For our third trimester mamas out there, sit on the floor and open your legs so your...

Now that you've read the story of my first delivery, I'd like to welcome you to the more pleasant journey through deliveries 2 and 3,...

Sometimes it feels like as mothers we are walking on a tight rope....even a small pull or push in one direction will throw us off. When...