About the Founders

Welcome to your Healthy, Happy Journeys! We're a duo of a Clinical Exercise Physiologist and Nutritional Therapy Practitioner, who are passionate about health, wellness and helping you be healthy and happy on all of life's journeys.

As moms ourselves, we found a need for trustworthy pregnancy workouts and nutrition advice all in one place.  Which led us to create Healthy Happy Pregnancy our  video series created for expecting moms.  Our approach includes holistic nutritional insight and exercises that are tailored to your growing body.

Jennie Monteith, ACSM Exercise Physiologist

Jennie Monteith

ACSM Certified Physiologist

Jennie Monteith is an ACSM Certified Exercise Physiologist with a Master's in Clinical Exercise Physiology from the University of Georgia. With 18 years of success and experience in the fitness industry, plus 3 pregnancies of her own, her fitness plans will help you crush your goals in an encouraging environment that allows you to thrive in the process.

Brittany Garland, NTA Nutritional Therapy Practitioner

Brittany Garland

NTA Certified Nutritional Therapy Practitioner

Brittany Garland is an NTA-certified Nutritional Therapy Practitioner and a mom of 2 boys.  She specializes in gut health and pregnancy/postpartum nutrition. Her recommendations on nutrient-dense foods and lifestyle shifts are designed to help moms and their growing babies thrive through all stages of pregnancy postpartum and breastfeeding.